Welcome

Hey, I’m Renae.
Helping people has always been my calling - but how I do it has evolved.

I spent over a decade as a Firefighter Paramedic. I knew what it meant to serve, to show up in crisis, to carry the weight. But after years of burnout (especially post-COVID), I found myself questioning the cost. My body was breaking down. My spirit was too. And still — I kept pushing, trying to convince myself I could keep going, even as I was slowly losing who I was.

The truth? I had outgrown the mold I once thought I had to fit.

What followed was a series of wake-up calls — unexpected health issues, a near-death experience, and three surgeries that forced me to face what I’d been avoiding. The life I’d built no longer aligned with the life I wanted. So I finally listened.

I walked away from the fire service and stepped into something new:
A life that honors my body, my purpose, and my truth.
A mission to help others do the same.

Now, as a certified life and wellness coach, I help high-achieving professionals break free from the burnout loop, reclaim their identity, and create lives that actually feel like theirs.

No more settling. No more pretending.
Just truth, power, and freedom.