ABOUT ME

Hey, I’m Renae.
Helping people has always been my calling - but how I do it has evolved.

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I spent over a decade as a Firefighter Paramedic. I knew what it meant to serve, to show up in crisis, to carry the weight. But after years of burnout (especially post-COVID), I found myself questioning the cost. My body was breaking down. My spirit was too. And still - I kept pushing, trying to convince myself I could keep going, even as I was slowly losing who I was.

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The truth? I had outgrown the mold I once thought I had to fit. What followed was a series of wake-up calls - unexpected health issues, a near-death experience, and three surgeries that forced me to face what I’d been avoiding. The life I’d built no longer aligned with the life I wanted. So I finally listened. I walked away from the fire service and stepped into something new:

A life that honors my body, my purpose, and my truth. A mission to help others do the same. Now, as a certified life and wellness coach, I help high-achieving professionals break free from the burnout loop, reclaim their identity, and create lives that actually feel like theirs.

 

No more settling. No more pretending.
Just truth, power, and freedom